Course curriculum
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1
Introduction
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Greeting from Patricia
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2
Part I: Connecting With Yourself
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Finding Your Breath
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Connecting with Your Core
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Shoulder-Hip Alignment
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Rocking Back and Forth
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Integrated Body Movement
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3
Part 2: Connecting with your Partner
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Introduction
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Simple Exchange
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Being Present With One Another
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Gratitude Exchange
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Touching Hands
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Two-Person Rocking
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Body Weight and Integrity
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Part 2 Introduction
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Deepening Connection
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Two Person Rocking
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Body Weight and Integrity
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4
Part 3: Massage Techniques
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Shoulder Release
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Spinal Release
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Hand Massage
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Foot Massage
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Cranial Neck Release
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Head Massage
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Forearm Release
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Lower Back Release
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Introduction
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Shoulder Release
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Spinal Release
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Hand Massage
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Foot Massage
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Cranial Neck Release
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Lower Back Release
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Forearm Release
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Head Massage
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5
Part 4: Pain Free Massage Reminders
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Pain-Free Massage Remainders
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Thank You for Joining Me!
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Pain-Free Massage Reminders
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Thank You for Joining Me!
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FAQ
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Include questions a potential student may have before purchase.
Address common questions ahead of time to save yourself an email.
-
Include questions a potential student may have before purchase.
Address common questions ahead of time to save yourself an email.
-
Include questions a potential student may have before purchase.
Address common questions ahead of time to save yourself an email.